Lifestyles

Night Sweats: Feeling Hot? Having Nightmares? Or A Warning Sign
Night sweats refer to excessive sweating that is not related to hot weather or heavy blankets. These night sweats can signal underlying health conditions that warrant attention.

Can people with heart disease exercise? What are the caveats?
Many believe that heart disease patients benefit from regular relaxation. However, moving and exercising is necessary for heart and overall health. This article outlines the appropriate, beneficial, and safe levels of exercise for individuals

How does air pollution, especially PM2.5, affect your health?
The human respiratory system possesses sophisticated defense mechanisms to eliminate these foreign small particles.