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公開済み 2021年02月07日
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Ketogenic diet
Ketogenic diet is a type of eating pattern that primarily focuses on eating sources of good fat with a smaller proportion of carbohydrates and moderate protein, leading the body to switch
Preconception planning for expectant parents
To give birth to a strong and healthy child, prenatal physical, mental, and environmental preparations are crucial.
Essential facts on incorporating fat into your diet for optimal health
Trans fats rank among the unhealthiest fats. The food industry employs hydrogenation to convert polyunsaturated seed oils into solid or semi-liquid fats. Common examples of hydrogenated fats are margarine and shortening.