ライフスタイル

Endorphins: The “feel good” chemicals for well-being.
Endorphins are neurotransmitters released by the pituitary gland and hypothalamus in the brain. As natural hormones, they can alleviate pain, lower stress, improve mood, and enhance your sense of well-being.

Health Benefits of Iron
Iron is a vital mineral necessary for red blood cell production, oxygen transport to body organs, and the synthesis of certain hormones. Its advantages are manifold, including fortifying the immune system

Irritable Bowel Syndrome, a common illness in working-age people
Irritable Bowel Syndrome, or IBS, is one of the more common disorders in working-age people who are always on the go and stressed. Some people experience an unremitting bowel problem