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Tips to Manage Your Stress to Prevent Heart Disease
Stress is the physiological and psychological reaction to pressure. A little stress can help with motivation and concentration to achieve a goal.

7 reasons why you feel exhausted
Here are seven reasons why you feel exhausted. Many individuals experience fatigue due to stress, inadequate sleep, nutritional deficiencies, or illnesses like the common cold or flu.

Occupational Therapy
Occupational therapy is a healthcare branch aiming to assist individuals of all genders and age groups who struggle with physical, sensory, cognitive, and emotional challenges to regain self-care